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Compassionate, Evidence-Based Therapy in
Burlington and Toronto.
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Discover the peace within you.
White Pine Psychology provides evidence-based psychotherapy and psychological assessments in Burlington and Toronto, with virtual services across Ontario. Our registered psychologists offer psychotherapy for adults, adolescents, and children, including psychoeducational, ADHD, and autism assessments.
Therapy That Meets Your Needs

Individual Therapy
Evidence-based therapy in Burlington and Toronto, serving clients across the GTA and Ontario. Our registered psychologists and psychotherapists support adults and adolescents with anxiety, depression, trauma, relationship challenges, infertility, postpartum mental health, and life transitions — offering both in-person and secure virtual therapy.

Couples Therapy
We provide evidence-based couples therapy in Burlington and Toronto, supporting partners across the GTA and Ontario through secure virtual sessions. Our registered psychologists help couples navigate communication challenges, conflict, trust concerns, intimacy issues, life transitions, and the impact of stress, parenting, or infertility on relationships.

Assessments
We specialize in assessments for:
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Psychoeducational assessments (Learning Disabilities, ADHD, giftedness)
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Autism assessments across the lifespan (from age 7+)
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ADHD specific assessments for children, adolescents, and adults
Services offered in Burlington, with secure virtual assessments available throughout Ontario.
Welcome
We're glad you're here.
A little about us.
White Pine Psychology provides evidence-based psychotherapy and comprehensive psychological assessment services for adults, adolescents, and children in Burlington, Toronto, and across the Greater Toronto Area. We also offer secure online therapy throughout Ontario.
Our team of registered psychologists and psychotherapists supports individuals experiencing anxiety, depression, stress, trauma, grief, mood and personality disorders and relationship concerns. We specialize in psychoeducational, autism and ADHD assessments, as well as individual therapy grounded in research-supported approaches such as Cognitive Behavioural Therapy (CBT) and other evidence-based treatments.
We focus on helping clients develop practical coping strategies, emotional regulation skills, and long-term resilience — equipping them to manage current challenges while strengthening overall mental health and well-being.
White Pine Psychology is proud to be an LGBTQ2S+ affirming and inclusive practice, committed to providing a safe, respectful, and culturally responsive environment for all clients.
We offer flexible fee options to accommodate varying insurance coverage and provide a free phone or email consultation so you can ask questions and ensure the right therapeutic fit before booking.


Contact
Phone: 289-427-5577
Fax: 905- 637-4995
We are conveniently located across from the Appleby GO station. There is ample free parking in our office complex.